5 Beauty Tips To Get Rid Of Puffy Eyes

in Health

It’s not unusual when you wake up with puffy eyes in the morning. It is one of the most common beauty problems but it can age your face beyond its years. Here are 5 beauty tips that you can follow to get rid of swollen, puffy eyes.

1. Drink a lot of water

When you wake up, splash your face with cold water for a long time, using soap and rinsing your eyes thoroughly. This will immediately shrink the pores so that the puffiness is reduced right away. Then you drink several glasses of water to keep yourself hydrated. Make sure to drink at least 8 glasses per day to experience a reduction in puffy eyes. Besides, a reason for eyes to get swollen is water retention, which is caused by a high concentration of salt in the area around the eyes. So drinking fluids is necessary to flush the area and cause the swelling to go down.

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2. Massage your eyes

After cleansing your eyes, you can simply massage your eyes, sweeping inward through the ocular bone. Make sure to massage in a circular motion for three to five minutes and have the least amount of pressure in the eye area. The movement of circular massage will not only improve your skin tone but also remove some of the puffiness. Additionally, if you do it daily, the area around your eyes will be greatly improved, too.

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3. Apply something cold to your eyes

Puffiness can be reduced with the application of a cool compress of some kind. You can put the back of a spoon on your eyes after leaving it in a cup of cold water. You will then feel very refreshed and see a difference. Besides, you can apply a cool, wet washcloth or a liquid gel mask that has been cooled. In addition, you can soothe and lend your eyes a coolness effect by placing freshly sliced cucumbers over your eyes for about ten minutes. You can also use refrigerate used tea bags over your swollen eyes. It will help revive and freshen your puffy eyes.

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4. Elevate the head while sleeping

A reason for puffy eyes is lack of sleep, so try to get 7-8 hours of sleep every night. Another cause for swollen eyes is failure to keep your head up when you sleep because sleeping flat can cause fluid in the eyes to build up and puff. To prevent it, you can try using a thick pillow or sleep with two pillows below your head.

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5. Use eye cream

Using a small amount of eye cream with rosemary to each eye can help reduce puffiness. You can also an eye cream with caffeine as an ingredient to keep your eyes smooth and even.

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Related articles:

7 Foods To Protect Your Eyes

How To Get Rid Of Pink Eye Fast At Home

Helpful Tips To Get Rid Of Dark Circles Under Your Eyes

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Brittany Stone has 421 articles online and 5 fans

I opened my own clinic in Orlando in March 1996 to provide a full range of health care for women. I like walking on the street with my friends and chatting with them when I have free time. I often write articles on issues related to women's health as well.

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This article was published on 2013/09/13