By: Sarah Labdar | Apr 21, 2012 Meditation is an ancient art form that has been used in the Eastern cultures for thousands of years. Eastern philosophy believes meditation is used to expand your consciousness until you are at one with the cosmos as a whole. Meditation is about transcending the physical body and letting your emotions fade away so you are at one with the universe.
By: new herbal | Apr 19, 2012 If you regularly practice meditation and sit calmly and take deep breaths to refresh your body and mind, you can get better results if you do this practice in the sweet smelling atmosphere. Sweet incense enhances the atmosphere around you, and gives you a better environment for meditation and concentration. After a hectic work schedule throughout the day, if you do this practice for few minutes, y
By: Isaac Eliaz | Apr 18, 2012 Researchers have been studying the effects of meditation on the brain for decades, and have come to some important conclusions that may offer further motivation and inspiration for regular—and certainly for aspiring—practitioners of this time-honored healing art.
By: Jacob Portman | Apr 17, 2012 There are many people at this very moment who love to use guided meditation in who understand how important meditation is to have in their lives. People who use meditation are men and women who want to be to relax, and not only this but meditation provides people with a sense of personal development and also is great for spiritual growth. It's often important to use this meditation as a beginning
By: Jacob Portman | Apr 17, 2012 In the world you live in today we all place a lot of value and respect the people who are very active, replace this respect and value in people who have a lot of achievements to display, and not only this but we place a lot of value and respecting people are able to produce results. Now you know people are very active and busy, it is going to surprise many people to realize that there are men and
By: Jacob Portman | Apr 17, 2012 There are many people who need to seriously consider getting into different meditation classes on account of the fact that the whole world is experiencing the full power of what meditation is which is energy and its rawest form. Meditation is more so in extension of the Eagle a lot of person to gain a sense of clarity in a way that makes them feel more supported, in a way that makes them more lovi