Stress

Be Aware! Stress May Cause Cancer

By: miyajones | Mar 6, 2014 Cancer! The word itself is more dreadful than anything else. How one can sustains the truth that he is dying day by day despite of the treatment he is going through. Till date the cause of cancer is in the dark.

6 Daily Habits that Keep You Stress Free

By: Lee Dobbins | Dec 16, 2013 Your hectic life makes stress become an unavoidable problem. Reducing the stress in your life takes a lot of action but there are some relaxation techniques can bring you back into balance. There are also several healthy habits that can protect you from its harmful effects.

5 Superfoods That Help You Fight Stress

By: Brittany Stone | Oct 16, 2013 What do you usually do when you experience stress? Give yourself a rest? Do exercise? Or take medication? All of them are simple to do but there is still a way that help you beat stress more quickly and easily: turning to food.

5 Tips To Reduce Stress During Pregnancy

By: Neil Karen | Aug 27, 2013 When a woman has stress during pregnancy, her unborn baby may be affected with potentially harmful effects on brain and development.

Foods To Reduce Stress While Flying

By: Elisa Wasson | Jul 30, 2013 The following foods can help you beat stress and fatigue during your plan trip.

Helpful Tips And Advice For Depression Sufferers

By: Christine Austria | Jun 28, 2013 Depression can take a lot out of a person. It may seem like there is no one to turn to at times, but do not give up hope. Our information guide will help you to find peace of mind, with knowledge that can help you to get a better understanding of how you can deal with depression.

Obstructive Sleep Apnoea-A condition that needs to be treated!

By: Alex Bowmann | Jun 20, 2013 Also known as OSA, Obstructive Sleep Apnoea is a sleep disorder which as the sufferer sleeps, causes frequent interruptions in the breathing.

Find out causes of snoring for an effective remedy!

By: Alex Bowmann | Jun 20, 2013 For somebody sharing the bed with the person who is snoring, it can be a harrowing experience altogether even though snoring may be happening involuntarily.

How to Cope with Stress in Five Easy Ways

By: Emily Hernandez | May 21, 2013 Stress can be detrimental to your health. It can cause heart attack and stroke. Hence, you have to find ways to cope with it.

Learning Healthy Ways To Deal With Stress

By: Paul K | Mar 21, 2013 With time and patience you will eventually learn how to deal with stress in healthy ways. Eliminating stress isn’t always necessary, but coping with stress is important for your health and emotional well-being. Writing, taking up a hobby or exercising are all excellent ways to increase coping and improve your moods. Just a few minutes a day doing something for yourself is just what you need to k
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