By: logesh | Feb 19, 2014 Yoga has become more popular among both men and women. The aim of yoga is to help people in achieving a balanced sense of mind and body. Many have realized that this art helps to prevent sickness. Nowadays, most people choose yoga for weight loss.
By: julie ann reyes | Oct 31, 2013 Buying the best accessories is important for anyone who is considering Pilates or yoga instruction. However, it can be hard to locate a decent yoga mat bag when supplies are limited at many shops. Nonetheless, there's a way you can get excellent choices at reasonable prices, and it means using the strength of the internet. Here are some of the great options you will find when you shop online.
By: julie ann reyes | Oct 22, 2013 A yoga mat will offer you an even surface that's beneficial for sustaining a perfect balance. This should help you to accomplish even the most challenging yoga pose. When deciding on the yoga mat to use, you need to give some thought to how much you perspire. In the event you sweat rather a lot, chances are it's going to trickle right down to the mat producing various slick patches. For this, the
By: Vanni Jain | Oct 3, 2013 Yoga is an age’s long process for staying healthy. This is not needed to be proved and with time we have understood that yoga has many more facilities that only staying healthy. You can get proper mental health also with the help of yoga. Yoga for stress management has been used for months.
By: Vanni Jain | Oct 2, 2013 One of the important poses in yoga is bhujangasana. It is also known as “cobra pose”. The arms and back are strengthened by this asana, as it stretches the spine completely. Apart from this, it also benefits the heart and the chest.
By: Nurul Amin | Aug 21, 2013 Within a recent three-day period, I had the number of students of my own who are also the actual moms of aspiring music artists ask if I experienced any advice for to get young virtuosos’ healthful. They all indicated a similar issue: that the entire body positions that youngsters had to presume to play their musical instruments seemed potentially harming. And especially given that they were pra
By: Chandresh | Aug 10, 2013 Yoga is one of the best forms of keeping yourself fit and healthy - both in mind and spirit! There are quite a few styles of Yoga but the most recent one and one of the most popular new age Yoga is the Hot Yoga or the Bikram Yoga! It originated in India but was conceptualized, mastered and brought to the United States by Bikram Chaudhary.