Although it is possible to stay slim if we have a little self-discipline, eat right foods and do some regular exercises. However, many people still find that it is so difficult to lose their weight. Let’s see what Hollywood stars such as Adrianna Lima, Fergie, Ali Larter, Sofia Vergara, Jessica Alba, Kelly Rutherford, Rebecca Romijn and so on do to keep their perfect bodies and stay slim through some photos below:
The Victoria’s Secret model Adrianna Lima said that it was so difficult to go to the gym everyday. Therefore, she really cares about what she eats. Lima has three healthy meals a day with green vegetables and a lot of water.
Adrianna Lima
Fergie and her husband Josh Duhamel start each new day with a glass of green smoothies
Two beautiful ladies Ashley Tisdale and Oprah Winfrey seem to be clock watchers. While Ashley won't indulge in carbs after 3 p.m, the Oprah won't eat past 7:30 p.m.
For Kathy Freston, vegan is very good and easy to eat because it has no cholesterol and is very low in fat. Besides it is naturally high in fiber, nutrients and protein.
The actress and former fashion model Rebecca Romijn stays slim by eating lots of fruits and vegetables
In order to stay slim, the American actress Ali Larter has a lot of vegetable juices and keeps away from all sugary stuff.
The model and actress Sofia Vergara applies the 1,100 to 1,350-calorie-per-day regimen including lean meats, veggies, and whole grains for a speedy slimdown
The Dark Angel actress Jessica Alba shared that she tried to eat organic with as many fresh foods as possible and avoided anything processed during her second pregnancy
The Gossip Girl star Kelly Rutherford eats very healthy. However, she often eats whatever she wants one day a week
The Desperate Housewives star Eva Longoria revealed that she follows the 1,200-calorie-per-day diet of carbs, fats and protein.
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