By: Georgina Taylor | Aug 29, 2012 Industry experts propose getting enough rest to maintain very good overall health. For anyone who is having problems getting to sleep or resting too much, look at getting tested for kleine levin syndrome or related sleeping difficulties.
By: Frank Smiley | Aug 7, 2012 Most of the people think that snoring is all about resonating sounds at night but the one who snores knows that it poses much bigger troubles. If you are suffering from snoring for a long time, you are not alone.
By: Tim Westhall | Jun 25, 2012 If you are amongst the millions of people who have trouble sleeping on a daily, or rather, on a nightly basis, then you need to find a solution for your problem fast! Lack of sleep can be detrimental to your health! It has adverse effects on your metabolism, mood, alertness, and just your overall quality of life. When you lack sleep, it can affect the way you perform at work or in school. Not only
By: Chris Jacken | Jun 21, 2012 Poor sleep, daytime fatigue, irritability, and increased health problems are serious disadvantages that snoring can bring about to a snorer and his or her partner.
Here are 10 tips to prevent snoring and bring you and your partner some relief at night.
By: Code Blue | Jun 15, 2012 As we know, sleep is the best way to rest. And sleep can make people’s brain and body get rest and recovery. About 1/3 of the time in person’s life is spent on sleep. Is can be seen how important the sleep is. However, only the reasonable and healthy sleep can achieve the effect of rest. In order to improve the quality of sleep, we should recognize the errors of some sleep, so as not to affect